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One of the best ways to start your day is to have a hearty and healthy breakfast that will fuel you till lunch. While some people believe in skipping breakfast as a part of their \u2018intermittent\u00a0fasting<\/a>\u2019 schedule, some still are traditional enough to ensure they never skip it.<\/p>\n In this blog, we will discuss healthy breakfast options easily available in any\u00a0hypermarket Dubai<\/strong>\u00a0that does not require you to spend much time in the kitchen or even be a good cook. In any\u00a0retail company Dubai<\/strong>, you can easily get the following:-<\/p>\n <\/p>\n Fresh Fruits<\/em><\/p>\n Fruits<\/a>\u00a0are the best option for those who don\u2019t want a heavy meal in the morning, yet wish to take advantage of a low-calorie nutritious option. Fruits are a steady source of fiber and simple sugars that keep you satisfied as you head for work. Nutrition and benefits depend on the type of fruit you consume.<\/p>\n <\/p>\n Frozen Fruits\u00a0<\/em><\/p>\n Although people prefer fresh fruits and vegetables we cannot ignore that\u00a0frozen products<\/a>\u00a0have their use. For instance, using frozen fruits especially berries in your morning oats can up the flavor and texture considerably. Besides flavor,\u00a0frozen fruits<\/a>\u00a0can make oats and cereal less boring. Worth a try!<\/p>\n <\/p>\n Greek Yoghurt\u00a0<\/em><\/p>\n Greek Yoghurt<\/a>\u00a0is a great quick breakfast option as it is rich in beneficial nutrients like Vitamin B12, calcium, potassium, Phosphorus and Zinc. It is a widely known fact that\u00a0yoghurt<\/a>\u00a0is rich in probiotics, which support digestion and help maintain healthy gut flora. Want to make it interesting? Then add some chopped fruits and honey to it and enjoy.<\/p>\n <\/p>\n Whole Grain Bread<\/em><\/p>\n Perhaps one of the quickest breakfast options. Visit your nearest\u00a0best supermarket in Dubai<\/strong>, grab whole grain\u00a0bread<\/a>, and enjoy it with nut butter or any spread of your choice.<\/p>\n <\/p>\n Oats\u00a0<\/em><\/p>\n Classic breakfast and considered an old school champion\u2019s meal, oats especially traditional oats keep you full for a long period. The soluble fiber in\u00a0oats<\/a>\u00a0helps reduce cholesterol and helps prevent overeating. The gym sharks will swear by their breakfast of egg whites and oatmeal, which has been a staple diet of champions. Additionally, oat is a rich source of certain minerals, B Vitamins and iron.<\/p>\n What are you waiting for? Visit your nearest Union Coop\u00a0hypermarket group in the UAE<\/strong>\u00a0branch and buy your preferred brand of oats today!<\/p>\n <\/p>\n If you like the\u00a0blog<\/a>, give us a like, share or comment on it. While you are at it, do visit your nearest Union Coop\u00a0Hypermarket in Dubai<\/strong>\u00a0for your favorite products. If you do not feel like stepping out, check out our smart online store (Smart App<\/a>)!<\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" One of the best ways to start your day is to have a hearty and healthy breakfast that will fuel you till lunch. While some people believe in skipping breakfast as a part of their \u2018intermittent\u00a0fasting\u2019 schedule, some still are traditional enough to ensure they never skip it. In this blog, we will discuss […]<\/p>\n","protected":false},"author":5,"featured_media":131388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,42],"tags":[],"class_list":["post-131382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-lifestyle"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/uat.corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/posts\/131382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uat.corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uat.corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uat.corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/uat.corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/comments?post=131382"}],"version-history":[{"count":0,"href":"https:\/\/uat.corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/posts\/131382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uat.corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/media\/131388"}],"wp:attachment":[{"href":"https:\/\/uat.corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/media?parent=131382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uat.corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/categories?post=131382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uat.corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/tags?post=131382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}